RESILIENT EMPATH
Energy Self-care for Highly Sensitive People and Empaths
5-Week Online Program
Are you often exhausted after spending time with people?
Do you feel overwhelmed by strong noises or smells?
Do you avoid crowds?
Do you absorb other people's emotions and pain?
AND
Do you wish you knew how to protect your own energy
while keeping your special skills of empathy, deep insight and perception?
If you said YES to any of these questions, I have a solution for you!
You feel much deeper than the people around you. You want to help everyone. You never think about yourself first. You are there for everybody and forget about your own needs. Other people's pain is your pain.
Sounds familiar?

IT'S TIME TO PUT ON YOUR OWN MASK FIRST!
You are not cursed!
You are not getting crazy!
You are a Highly Sensitive Person!
A born protector, nurturer and leader!

How many times have you heard you are too sensitive for your own good and you should toughen up?
How many times have you felt misunderstood, alone, excluded, different?
How many times have you thought you were unable to take more but you still kept going because of all the people who needed your help and support?
This Is YOUR TIME to Finally Do Something FOR YOURSELF!
You are much stronger than you believe.
You just need to learn how your nervous system is set up differently,
and what are your unique needs,
so that you can be in charge of your own energy and emotions.

Zora, if I only got Module 1 from this course, I would be eternally grateful to you!!! You have made sense of the chaos and other worldliness that has been my life. Bless you!
Kathy Schurdevin - Registered Nurse, Homeopath, Empath
What If I Told You That In Just Five Weeks You Can:
Protect your energy at any time, whatever you are at work, visiting your family, or simply going to grocery shopping
Reframe your past experiences so that they don’t bother you anymore
Build your energy center and protective energy shield
Stop putting other people's needs and wants first while neglecting your own
Recognize, prevent and neutralize your triggers so that you no longer need to isolate yourself
Discern your emotions from the emotions of other people and keep only the ones you decide
Create your safety net of people with whom you can freely be yourself around
Learn useful emotional first-aid tools that help immediately in case you or someone close to you is upset, overwhelmed, or can't cope
Understand and implement self-care practices that are essential and specific to highly sensitive people
... and all this while keeping your empathy and deep understanding?

Thank you thank you thank you! It was truly a life changing experience. Learning and embracing parts of me that I thought were cursed are actually gifts has been a blessing. Changing my relationships to create more healthy dynamics as a result of this program has brought more joy into my life. Thank you for putting this work together and sharing it with us.
Nuris Martínez - Multipassionate Entrepreneur, Wife and Mom
You Have a Special Talent Only 20% of People Have
You can finally use it for your own and other people's benefit
without getting exhausted and overwhelmed all the time.
You will be in charge of your emotions.
You will decide whom you want to help.

Joining the Resilient Empath Course with Zora was life changing for me! Before taking the Course my energy was depleted from always helping and giving to others leaving little time or energy to care for myself. Now I can set healthy boundaries and have a daily practice for selfcare. I can say no and not feel guilty. My overall quality of life has greatly improved. I am so thankful and grateful to Zora for teaching this valuable information that has helped me shift from being a highly sensitive person who felt like a victim much of the time to being a highly resilient empath who is strong, caring and capable.
Karen Wilder - Intuitive Well-being Coach
Let's Look at What You Are Going to Learn

Who is a Highly Sensitive Person
How is your brain and nervous system different
Science of high sensitivity and empathy
How and why are you affected by the environment and people around you
Why is your high sensitivity important and necessary
Powerful reframing process to see your past from a new healthier perspective
What do you need to know about the human energy system
How and why you are affected by other people’s energy
Your assertive rights
Energy exercises to build your energy center, grounding and centering while keeping your sensitivity


Recognize your personal triggers
How to prevent overwhelm
What to do when you are already overwhelmed
Emotional first aid tools
Energy exercise to build your protective shield
Setting boundaries at the energy level
Deep dive into understanding how you suppress your own needs
How to set your boundaries
Your relationship with yourself
Separate and release other people’s energy
Cut energy cords
Bring your energy and power back


Your essential self-care at physical, emotional, mental, spiritual and energy level
Why you don’t feel safe sometimes and what you can do about it
How to release stress from your nervous system and calm fight & flight response
Breathing exercise to calm and focus your mind
Inner temple cleanse meditation to soothe your subconscious mind after energy clearing

Zora's program taught me so much about myself in a truly valuable way. I finally understood why I would get so upset and overwhelmed in certain situations – and, more importantly, that there were solutions to handle them effectively. Now, instead of just tolerating those situations, I can engage and be fully present. My experience shifted from avoiding the situations to feeling honored to be part of them. Zora shares practical exercises that create an instant difference in your day. I can highly recommend this course!
Nicky Taylor - Business Owner and Animal Lover
What Is Included in the RESILIENT EMPATH Program:
5 pre-recorded modules with bite-sized video lessons
Weekly live Q&A calls to answer any doubts or questions you might have during the program
2 bonus energy clearing group sessions to clear your blocks and remove emerging obstacles out of your way
Exclusive supportive Facebook group only for the program participants
Weekly energy exercises to build your strong energy center, alignment and protection
Lifetime access to the program materials and recordings

Zora is exceptional at what she does; Her ability and empathy to understand and address emotions have been instrumental in healing even wounds I was not aware of. She is a surgeon of emotions who goes layer by layer, helping you to be your best version. I am very grateful to have her guidance.
The "Resilient Empath" program by Zora exceeded my expectations. More than receiving valuable information that helped me understand myself better, it also included very useful tools to put into practice right away. Her guidance and additional references to dive deeper into the information were very special value added. After the program, I feel more in balance and am starting to prioritize myself and my energy without guilt.
Sucett Batista - Professional in Logistics
What Would It Mean to You to Be in Charge
of Your Energy and Emotions,
and to Be Resilient and Calm No Matter What?
How Would Your Life Transform?
Here Is Why This Program Works
LEARNING
TRANSFORMATION
SUPPORT
Pre-recorded bite-sized mini lessons
Scientific discoveries explained in simple terms
Practical tools you can use immediately
Life-time access to return to the materials any time you need
Deep inner work at your own pace
Powerful reframing process to see your past from a different perspective
Energy exercises gradually building your inner strength and resilience
Discovering your own truth about yourself
Adjustable to your own needs
Supportive safe space shared with highly sensitive people like you
Group energy clearing sessions to remove any emerging obstacles out of your way
Constant support from your exclusive Facebook group, accountability buddy and mentor
READY TO BECOME A RESILIENT EMPATH?

Reach out to me if you need a payment plan

Thank you thank you thank you! It was truly a life changing experience. Learning and embracing parts of me that I thought were cursed are actually gifts has been a blessing. Changing my relationships to create more healthy dynamics as a result of this program has brought more joy into my life. Thank you for putting this work together and sharing it with us.
Jackie Gale - Intuitive Empowerment Coach
WANT TO TALK FIRST?
If you want to make sure RESILIENT EMPATH PROGRAM is the right choice for you, or you need a payment plan,
schedule a call, I will be happy to answer your questions.
Here Are the Answers to Some of Your Questions
Even if you are not SURE about being a HSP, you came to this site for a reason. Your intuition is telling you to get more information. This program is beneficial even for people who are only guessing they might be HSP because they feel different but they have doubts as they never heard the term HSP. Please schedule a 30-minute call with me (the white button in the previous section of this page) and we can figure out if this program is the right fit for you.
This is a very comprehensive in-depth program and I am sure you will find many tools that will be helpful to you. 95% of participants comment on having "life-changing" experience. The only way you will not get the results and will not feel more in charge of your emotions, energy, and happiness is if YOU don't do your part of the work and don't finish the program. As this is a group program, you will always have the support you need to actually finish the program.
The program is 5 weeks long, you will receive one module per week. In some cases, if needed, I add a bonus integration week in the middle of the program so that people can catch up with all the content of the program and not get overwhelmed by all the new information and transformation they are going through. After all, we are all HSP here and we want to support each other. If we add the bonus catch-up week, it will be a decision made by the group, that means, you will have a say in it. However, the official length of the program is five weeks.
You will receive a module with pre-recorded short micro-learning videos each Monday for five weeks. The content of all the videos per one module is about one hour long. You will need another hour or maximum two hours for the tasks and exercises. All together count with two to three hours per week.
All the live calls are recorded and stored on your membership site where you can see them any time you like. If you have any doubts of questions, you can send them to me by email before the live call, or ask in our exclusive Facebook group. I will answer the questions during our live calls and you can see the answer in the recordings. The questions not sent by email before the call will be answered in the Facebook group.
I know it is a bit controversial to say you have lifetime access, so I will say, as long as the program exists, you will have access to it. That includes the updated versions of the program.
You can join the program now to secure the investment, as this is the last time you will see this bonus price. But this is also the last time I am running the program live before converting it into a self-study version. You can still get all the benefits of the program in the self-study version, but without the weekly live calls. You will still have access to all the recordings, the exclusive Facebook group and to monthly membership calls.
You can get the program for another person as a gift. Even if you are not sure, or they are not sure whether they are a HSP, it will still benefit them in many ways to be in charge of their emotions and not to get overwhelmed easily. However, it will be up to them to actively participate in the program and to do the necessary work to benefit from the transformation. Also, don't forget to inclute THEIR name and email address on the check-out page so that they can receive all the necessary information to join the program.
A very legitimate question and I am happy to answer it for you. I am a former scientist, now highly trained energy therapist, Mind & Energy coach, and most importantly, I am a HSP and an empath like you. During my childhood and up until some 20 years ago I used to struggle with my sensitivity and empathy, getting overwhelmed easily and always putting other people's needs first, as I was working in a very competitive and demanding environment. When I started my personal transformation and energy work, my life changed substantially and now I am at the other side, enjoying my empath skills and believing that being a HSP it is the best thing that could happen to me. And that means, I can help you to see your sensitivity and empathy as a gift and blessing too. Also, you can click the white button in the previous section to schedule a 30-minute call with me, where we can talk and you can decide for yourself if you like my style of work.
TAKE CHARGE OF YOUR LIFE NOW!

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